健康是人生美丽的基础，没有健康，就是活着也失去了人生美的色彩，没有色彩的支撑，如何谈人生美丽？

Health is the foundation of beauty in life. Without health, even if you live, you will lose the color of beauty in life. Without the support of color, how to talk about the beauty of life?

孩子: 你一定要懂点中医！

Child: you must know some Chinese medicine!

我希望你懂点中医，因为有一天你会展翅高飞，离开爸妈的怀抱，过属于你自己的生活，而中医会守佑着你。

I hope you know something about Chinese medicine, because one day you will fly away from your parents and live your own life, and Chinese medicine will protect you.

如果你懂得中医，当你遇到人生巨大挫折时，你不会用酒精麻痹自己、用垃圾食品填满胃、用熬夜来消耗身体、用过度愤怒郁闷伤害五脏六腑。

If you know Chinese medicine, when you encounter great setbacks in life, you will not paralyze yourself with alcohol, fill your stomach with junk food, burn your body by staying up all night, and hurt your internal organs with excessive anger and depression.

你懂得珍惜自己的健康，你懂得只要留着“健康”大靠山，就可以东山再起。

You know how to cherish your health, you know that as long as you keep the "health" backing, you can make a comeback.

如果你懂得中医，你的身体有一点不适，你会及时调整自己的生活，或找中医调理，而不是日积月累变成大病，才开始后悔。

If you know Chinese medicine, you will adjust your life in time, or find Chinese medicine to recuperate, instead of accumulating into a serious illness, and then begin to regret.

如果你懂得中医，即便不幸遭遇重大疾病，你也不会被病名吓死，而是懂得回归生活，回归内心世界，懂得停下脚步，给自己机会，你终究会凤凰涅磐。

If you know Chinese medicine, even if you encounter a major disease, you will not be scared to death by the name of the disease. Instead, you will know how to return to life, return to the inner world, stop and give yourself a chance, and you will eventually become a Phoenix Nirvana.

如果你懂得中医，你不会凌晨还在酒店应酬客人，不会和朋友通宵聚会，你不会牺牲健康去换取金钱和狐朋狗友，你不会迷恋娱乐场所，

If you know Chinese medicine, you won't be entertaining guests in the hotel in the early morning, you won't party with friends all night, you won't sacrifice your health for money and friends, you won't be infatuated with entertainment places,

而是热爱大自然，你会遇到更多优秀的朋友与你同频共振，过着内心充盈的生活。

But love nature, you will meet more excellent friends and you resonance with the same frequency, live a life full of heart.

如果你懂得中医，你的生活将会充满趣味，你能感受到二十四节气的变化，你会懂得每个节气的饮食、运动、按摩等生活方式的讲究，你的生活不会粗糙。

If you know Chinese medicine, your life will be full of fun. You can feel the changes of the 24 solar terms. You will understand the diet, exercise, massage and other lifestyle of each solar term. Your life will not be rough.

你甚至会发现音乐、书法、收藏、阅读、武术等都在给身体注入满满能量，你甚至会因为一朵花开，内心里升起一种欢喜，你会发现世间的种种美好！

You may even find that music, calligraphy, collection, reading, martial arts and so on are all infusing full energy into your body. You may even feel a kind of joy in your heart because a flower is blooming. You will find all kinds of beauty in the world!

如果你懂得中医，你会懂得客观看待事物，你知道任何事情都有阴阳两面，你懂得有舍才有得，你懂得透过表象，去挖掘事物的本质。

If you know Chinese medicine, you will know how to look at things objectively. You know that everything has Yin and Yang sides. You know that only when you give up can you get something. You know how to dig out the essence of things through appearances.

你不会被各种纷繁复杂的表象迷惑，你懂得冷静思考和分析，做出正确的判断。

You will not be confused by various complicated appearances. You know how to think and analyze calmly and make correct judgments.

如果你懂得中医，你未来会成为好丈夫/好妻子、好爸爸/好妈妈，你懂得如何去呵护全家人的健康。遇到家人生病时，你能够镇定理性，懂得如何配合医生，帮助家人度过难关。

If you know Chinese medicine, you will become a good husband / wife, father / mother in the future. You know how to take care of the health of the whole family. When your family members are sick, you can be patient and know how to cooperate with the doctor to help them through difficulties.

孩子，未来你可以选择任何你喜欢的职业，但是爸爸依旧希望你懂得中医，因为中医会令你的内心会充满仁慈和爱，

My child, you can choose any career you like in the future, but my father still wants you to know Chinese medicine, because Chinese medicine will make your heart full of kindness and love,

因为中医会令你懂得自律，因为中医会令你懂得珍惜生命 ，因为中医会令你的生活充满了欢喜。

Because Chinese medicine will make you know self-discipline, because Chinese medicine will make you know how to cherish life, because Chinese medicine will make your life full of joy.

古人云: 天地间，暖则生，寒则杀！

The ancients said: between heaven and earth, warm is born, cold is killed!

人的身体也如是，人的身体素质好不好，是由你的暖体质或者是寒体质确定。

The human body is also like this, whether the human body quality is good or not, is determined by your warm constitution or cold constitution.

暖则旺盛，寒则消杀。人体是一个小宇宙，要阴阳平行，过热会发烧，过寒也会发烧，因为寒寒得火，这和数学的负负得正一样道理。寒火轻则发烧，重则内府大病。

Warm is vigorous, cold is killing. The human body is a small universe. If you want Yin and yang to be parallel, you will have a fever if you are too hot. If you are too cold, you will also have a fever because you are too cold to get fire. This is exactly the same as the burden of mathematics. Cold fire is mild with fever, and severe with neifu disease.

人生除了健康，其它都是浮云。

Life is nothing but health.