Live version of chest exercises
As a dancer's friend, you will find that dancing is the best health project. Tan banglan's health exercises, created by Ms. Tan banglan, director of China breast beauty professional committee, is unique and second to none in the field of breast beauty.
Tan banglan health chest exercise, by Tan banglan, Wang Yu original. According to the traditional balance principle of Yin Yang and five elements and the holographic physiotherapy of channels and collaterals of traditional Chinese medicine, combined with the basic theories of modern medical anatomy, physiology, biochemistry, sports mechanics, aesthetics, psychology and other disciplines, it is a chest strengthening exercise
This chest exercise is easy to learn, and it's totally up to you, You can also transfer the music to your mobile phone at any time and place before you go to bed or after you get up or after work. You can jump if you want. Even if you don't have music preparation, you can choose some of your favorite movements. You can do whatever you want, which can beautify your chest, correct your body shape and strengthen your body.
Standard version of chest exercises teaching
On October 28, 2005, Tan banglan took the lead in setting up the banner of pink ribbon public welfare action, helping women to understand and learn breast health science knowledge through breast specialist public welfare free clinic and breast science public welfare lecture. In October 2005, in order to benefit more female friends, she organized Pink Ribbon public welfare activities in the name of the company across the country, which will soon be launched in China There is a nationwide upsurge of pink ribbon care for women's breast health. More than 200 public welfare activities have been held all over the country. Because of its public welfare behavior, it has been strongly supported by women's federations, government agencies and public institutions all over the country. Now pink ribbon has become popular both inside and outside the Great Wall, and female stars from Hong Kong, Taiwan and mainland have joined in.
Born in 1962, female, graduated from Chongqing Medical University, studied medical cosmetology in Xinqiao Hospital of Chongqing Third Military Medical University, and studied enterprise management in the senior seminar of small and medium enterprise management of Peking University. Engaged in medical work for 11 years, medical beauty work for 28 years. He is an expert of China beauty think tank, National Deputy Director of China national brand evaluation project health and beauty Commission, vice chairman of United Nations Federation of health, art and beauty culture industry, director of breast beauty professional committee of all China Federation of industry and commerce, director of scientific breast beauty professional committee of all China Federation of beauty industry (Commerce), and the first initiator of China pink ribbon for breast cancer prevention Director of China Entrepreneur Association of Peking University, outstanding contribution figure of CCTV-2 Chinese economic women, the first outstanding builder of socialism with Chinese characteristics, meritorious person of ten years in Chinese cosmetic industry, most influential person of 40 years in Chinese cosmetic industry, Chongqing Keyan gene Bioengineering Co., Ltd Chairman of the board, cross-border original musicians, International Miss Tourism culture competition, Miss Universe competition expert judges.
In the early 1960s, Tan banglan was born in a medical family. As a child, she was deeply influenced by her grandfather and father, and laid a solid foundation of traditional Chinese medicine. After graduating from Chongqing Medical University and clinical application technology, she became a gynecologist. However, as a gynecologist, she came into contact with more female friends, without exception, a large number of female friends They are often troubled by various breast diseases. All kinds of breast diseases are on the rise. In the face of the severe situation of breast diseases, she made the decision to change her life: "I want all Chinese women to be healthy and beautiful, and reduce the pain of breast diseases". Therefore, she has been engaged in the related work of women's breast medicine for 17 years. She is a woman who sticks to her faith and never gives up.
In 2001, he served as the director of China breast professional committee because of his contribution to women's public welfare, superb breast medical skills and many papers published in the professional field.
In 2002, he was invited to attend the press conference of the exhibition center of the Great Hall of the people of China, and had a cordial conversation with Mr. Wang Guangya, vice chairman of the National People's Congress. His company's products were displayed in the great hall as excellent brands for one year. In the same year, he won the title of vice president of the beauty and cosmetics chamber of Commerce of all China Federation of industry and commerce
In 2005, pink ribbon, the first to launch the campaign to save women's breasts, was awarded the first breast beauty award in China for its outstanding contribution.
In 2007, Keyan was the first to create the holographic target type conduction classification breast beauty method in China, which solved the problem of non-surgical breast in China, and established a personal assistant relationship with stars such as Cecilia Cheung and Weng Hong. For its contribution, Keyan was awarded the most influential award of China beauty and cosmetics industry by China Federation of industry and commerce.
In 2008, under the guidance of China breast professional committee, the breast body carving net was set up to popularize women's breast health knowledge in the form of expert knowledge lectures. At the 14th China Beauty Expo in Shanghai, it was awarded the most powerful website of China beauty industry.
In 2008, because of the achievements for women's career over the years, he was awarded as the director of the excellent professional committee of China beauty industry for 30 years by the all China Federation of industry and commerce
In 2009, the Youth Magic mall was set up to resist hormones and restore women's true youth health, vigorously promoting natural and scientific make-up brands. In the same year, he won the 2009 person of the year contribution award of China's beautiful economy, which was evaluated by the cosmetics group of the Ministry of health of the people's Republic of China.
In 2011, the first draft of Tan banglan breast Bible was completed;
In 2011, Professor Tan banglan served as the director of breast beauty professional committee of all China Association of beauty and cosmetics (chamber of Commerce)
In 2013, Professor Tan banglan served as the director of breast beauty technology research center of Beijing Academy of cosmetic sciences
In 2015, Professor Tan banglan won the title of "breast beauty queen" in China beauty fashion daily and huazi live studio
In 2016, Professor Tan banglan won the International San Diego International Beauty Association - China healthy breast beauty technology lifelong achievement award
In 2017, Keyan international created a long-term profit-making system of "integration of art and beauty", and successfully introduced music art into the beauty industry.
2018年 科妍国际与CCTV音乐之家合作，谭邦兰教授担任执行导演，成功联合举办了“CCTV新春原创音乐会”“CCTV5.1国际劳动节群星文艺汇演暨颁奖盛典”“CCTV中秋群星文艺汇演暨颁奖盛典”与世界文联、中国美业联盟首届合作成功举办了第1届和第2届中国美业电视春晚。并创作了美业春晚主题歌《快乐的美业人》、中国演艺届春晚主题歌《呼唤》、《中国流行风》《厉害了我的国 辉煌中国》《我们永远在一起》等33首脍炙人口的歌曲，
2018 Keyan international cooperated with CCTV music house, and Professor Tan banglan acted as the executive director. She successfully co organized the "CCTV new year original concert", "CCTV 5.1 International Labor Day Star art performance and award ceremony", "CCTV mid autumn Star art performance and award ceremony", and successfully held the first and second China American TV Spring Festival Gala in cooperation with the World Federation of literary and art circles and China American industry alliance. He also created 33 popular songs, such as the theme song of Meiye Spring Festival Gala "happy Meiye people", the theme song of China performing arts Spring Festival Gala "call", "China's fashion", "China's brilliant China" and "we will always be together",
2019年 科妍国际艺术团-杉杉兰格艺术中心 帮助100名美业人登上CCTV演艺大舞台。撬动美业艺术财富。
In 2019, Keyan International Art Troupe - Shanshan Lange Art Center helped 100 artists on the CCTV stage. Leverage the art wealth of Meiye.
In 2020, the new coronavirus epidemic is raging all over the world. While ensuring the safe return to work and production of Keyan group, Professor Tan banglan actively organized people in the world's cultural and art circles to "support the war epidemic".
In 2021, the editing of national beautician textbook went smoothly, and the professional knowledge of medical cosmetology written by Professor Tan banglan became an important part of the book.