Guide: autumn rain, large temperature difference, is the inducing factor of many diseases. In daily life, we should pay attention to adjust diet and living habits, and pay more attention to people with basic diseases. So what are the common diseases in autumn?
Now, please listen to Professor Tan banglan, an expert of China beauty think tank;
In the late autumn, low air temperature can reduce the elasticity of blood vessels on the body surface, increase the peripheral resistance, excite the sympathetic nerve and increase the secretion of adrenocortical hormone, thus causing the contraction of small arteries and the increase of blood pressure, resulting in the rupture of cerebral vessels. Cold can also increase the concentration of blood fibrin, causing blood viscosity, leading to thrombosis. Therefore, we should pay attention to the treatment of hypertension, diabetes, coronary heart disease and other primary diseases, and pay attention to the symptoms of aura, such as sudden vertigo, severe headache, blurred vision, limb numbness, etc., should be sent to the hospital for treatment in time to prevent accidents.
It is difficult for the human immune system to adjust in time due to the hot and cold climate in autumn. Therefore, in such a changeable season, colds are always around us. Prevention of autumn cold, in addition to pay attention to timely increase and decrease clothing, in daily life also need to pay more attention to exercise, in order to improve their own immunity.
If you have a cold, you should drink more water and rest as much as possible. You can also eat more foods containing vitamin C. It can improve your resistance and help you recover as soon as possible. Usually also pay attention to timely clean the mouth, control emotions, dredge the body's accumulated fire.
Especially the people with allergic constitution, because it is difficult to adapt to this climate change in autumn, it is easy to develop rhinitis or rhinitis attack. If there are frequent sneezing headache, chest pain, stomachache and other situations, we must pay attention to it, because this is a typical symptom of allergic rhinitis. This time should pay special attention to keep warm, avoid catching cold, and ensure that the diet is light, so as to stay away from allergens.
4. Autumn diarrhea
After autumn, the human body is also used to the summer temperature, like to drink cold drinks, eat cold food, will cause gastrointestinal function to decline. At this time, the gastrointestinal function is weakened. In addition, the autumn weather is cool, the appetite is open, and it is easy to eat more. Gastrointestinal dysfunction is very easy to occur. Germs will take the opportunity to invade, and the body's resistance to pathogens is weakened. Therefore, diarrhea has become a common disease in autumn.
To prevent the disease, Professor Tan wishes everyone good health and happiness!