没有伤痕累累，哪来皮糙肉厚，英雄自古多磨难。回头看，崎岖坎坷，向前看，永不言弃！超越自我！

Without scars, there is no rough skin and thick flesh. Heroes have been hard to grind since ancient times. Look back, rugged, look forward, never give up! Surpass yourself!

人这一辈子有多长？有人说不过三个三十年！第一个三十年，初生牛犊不怕虎；第二个三十年，牛儿犁田不得闲，第三个三十年，老骥伏枥多遗憾！

How long is one's life? Some people say it's only three thirty years! In the first thirty years, newborn calves were not afraid of tigers; In the second 30 years, cattle were not free to plough. In the third 30 years, it was a pity that an old horse was in charge of Carpinus!

成败也好，兴衰也罢，谁都没有重来的机会。待到年华逝去，最终入土为安。所以，很喜欢现代作家杨绛先生的一段话：人总要咽下一些委屈，然后一字不提的擦干眼泪继续往前走。没有人能像白纸一样没有故事，成长的代价就是失去原来的样子。其实早晚有一天你会明白，人除了生死其他的都是擦伤罢了。心底的痛写在脸上就叫沧桑，心底的伤写在眼里就叫故事。人生路长，大度何妨。心有故事，脸无沧桑！……世界是自己的，与他人毫无关系。

Success or failure, rise or fall, no one has a chance to come back. When the years passed, he finally settled down. Therefore, I like the words of Mr. Yang Jiang, a modern writer: people always swallow some grievances, and then dry their tears without mentioning a word and move on. No one can have no story like white paper. The price of growth is to lose the original appearance. In fact, sooner or later, you will understand that people are bruises except life and death. The pain at the bottom of my heart is called vicissitudes when written on my face, and the injury at the bottom of my heart is called a story when written in my eyes. Life has a long way to go. The heart has a story, the face has no vicissitudes The world is our own and has nothing to do with others.